🌟 We’ve Moved! Now in a New South Etobicoke Location 🌟

📍 New South Etobicoke Office – 2405 Lake Shore Blvd West, Unit 305

We’re excited to welcome you to our new and expanded office space, just down the street from our previous location. Located near Lake Shore Blvd & Superior Ave, this move reflects our growth and our continued commitment to serving men and couples with care and excellence.

📢 Growing Team in Etobicoke We’re pleased to introduce Alfred, our newest associate now seeing clients in our South Etobicoke location. More skilled therapists will be joining our team in the coming months—stay tuned. And starting this September, we’ll be welcoming a student therapist as part of our Affordable Therapy Program—designed to provide reduced-rate therapy sessions while supporting the next generation of mental health professionals. A great option for clients seeking flexible, accessible support.

📍 Burlington Location - 600 Brant Street (Capillary Wave Club House) Our South Burlington office continues to welcome clients, with Stephen offering in-person sessions.

📍 Toronto West End - 2196 Dundas St W (WerkHaus Fitness Studio) Jeff is available for in-person sessions with individuals and couples on Mondays and Friday evenings.

📍 Virtual Therapy Across Ontario Our full team offers virtual sessions across Ontario—confidential, secure, and easy to access from wherever you are.

Focused Support for Men and Couples At Uplift Therapy for Men, we specialize in helping men and couples move forward with strength, clarity, and relational resilience.

Confidential. Supportive. Results-Focused. Whether in-person or online, our therapists are here when you need support. All sessions are confidential and easy to book through our secure online system.

Ready to Uplift Your Life? Your well-being matters. Book your appointment today and take the next step toward a grounded, empowered, and fulfilling life.

Free Initial Individual Consultation

Free consultation to explore a possible therapeutic relationship and for you to ask questions.

Important Reminder: Your therapist will call you from a private or unknown number at the scheduled time of your appointment. Please make sure your phone is set to accept these calls.


Individual Psychotherapy

Individual psychotherapy is one-on-one mental health support with a trained therapist. It helps individuals explore thoughts and feelings, develop coping skills, and make positive changes, promoting mental well-being and personal growth.


Couples Therapy

Our Team provides couples therapy focused on strengthening relationships and fostering healthier family dynamics. Our skilled therapists help men and their partners navigate challenges like communication, conflict resolution, and parenting through evidence-based techniques. Together, we work towards deeper understanding and connection, creating a foundation for lasting, fulfilling relationships.

Accepting New Clients

Areas of Focus: ADHD, Autism, AuDHD, Anxiety, Behavioural Issues, Caregivers, Chronic Illness, Depression, Divorce, Faith Deconstruction, Grief, Premarital, Marriage and Family Therapy, Religious Trauma, Sleep/Insomnia, Spirituality, Step-parenting, Sexual Abuse, Stress, Substance Abuse, Teens, Trauma/PTSD/CPTSD

Therapeutic Modalities: Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Solution-Focused Brief Therapy (SFBT), Spiritually-Integrated Psychotherapy

Languages Spoken: English

Location: South Burlington [Halton Region]


About Stephen Stephen is a Registered Psychotherapist (Qualifying) and an Associate Therapist at Uplift Therapy for Men. With nearly 20 years of experience in spiritual care contexts, Stephen brings a grounded, compassionate approach to therapy that integrates psychological insight with spiritual awareness.

He works with individuals and couples navigating a wide range of challenges and transitions, and is particularly passionate about supporting men, adolescents, and those exploring neurodivergence, identity, or spirituality. His therapeutic style emphasizes wellness, equity, inclusivity, and the wholeness of being—offering clients a space to grow, reflect, and heal.

Clinical Supervision As a Registered Psychotherapist (Qualifying), Stephen is currently practicing under clinical supervision, in accordance with the College of Registered Psychotherapists of Ontario (CRPO) guidelines. Clinical supervision is a formal relationship where a more experienced registered psychotherapist supports the development, skill, and ethical practice of the qualifying therapist. This ensures high standards of care and continued professional growth.

Accepting New Clients Areas of Focus: ADHD, Autism, AuDHD, Anxiety, Behavioural Issues, Caregiver... Read More

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